Large, firm breasts are one of the key factors in a woman's charm and attractiveness.A beautiful neckline makes a woman confident and sexy in the eyes of the opposite sex.But what about those who are not gifted with curves by nature?Is there really only one way out—breast surgery?We'll tell you about the most effective surgical and non-surgical methods for breast enlargement.We'll explain which surgeries are safe for health and which are best avoided.
Why do some women have breast size 1 and others have breast size 4?
Each girl's breast size is determined at a genetic level.It is considered the "legacy" of mothers and grandmothers.Breast growth begins during puberty in girls and continues until the age of 18-20 years.
Natural breast enlargement can also be achieved through the following methods:
- Weight gain (due to increased fat tissue);
- Hormonal changes (during pregnancy, taking hormonal medications).
But the results in this case are short-lived.After losing weight and finishing breastfeeding, the breasts return to their previous size, and as a "bonus" some women also develop sagging tissue and stretch marks.
There are two types of girls who want to improve their bust size.Some people seek help from plastic surgeons, while others try to enlarge their breasts at home.
But which breast augmentation method is best for you: surgical or non-surgical?
Surgical Breast Augmentation: Advantages and Disadvantages of Fitting Breast Implants
Implant implants (breast augmentation) are the most popular method of breast augmentation, according to the ISAPS report.More than 1.8 million women worldwide undergo this procedure each year.
What are the main advantages of this surgery?
- Mammoplasty can provide a lifetime of breast augmentation (unless the patient decides to remove the implants).
- With the help of endoprostheses, you can not only enlarge the breasts, but also adjust their shape and lift them, creating a "push-up" effect.With the help of 3D modeling equipment, during the consultation, the doctor can predict the surgical outcome before surgery and select the appropriate implant of the size you require.
- You can even view the results of your actions before performing them.This is thanks to 3D modeling equipment.They are used to select the endoprosthesis whose shape and size best match the parameters of the body.
What are the disadvantages of this surgery?
- Surgeons will not operate on women who are contraindicated in general anesthesia.
- After the intervention, the scar remains.Depending on the access, they can be located in the armpit, under the breast, or around the areola.According to ISAPS, markings become less noticeable within 2 years.You can use special cosmetic procedures and products to speed up regeneration.
- According to research, capsular contracture (tissue growth) may develop around the implant.This process is the body's natural reaction to foreign objects and does not cause any harm to health.
It is important to understand that mammoplasty, like any other surgery, has its advantages and disadvantages.Therefore, discuss all controversial issues with your doctor before deciding to have surgery.Ask him about the possible risks and complications, and weigh the pros and cons before agreeing to breast augmentation surgery.
5 Big Misconceptions About Breast Augmentation Surgery
The phrase "I want it, but it hurts" most clearly describes the situation of women who want breast augmentation with implants but are afraid of the negative consequences of the surgery.
We decided to debunk 5 of the most popular myths about breast augmentation surgery that are keeping hundreds of thousands of women away from their dreams.
Myth 1: Girls will not be able to breastfeed after installing prostheses
The presence of the implant does not affect a woman's ability to breastfeed.At the same time, for the installation of endoprostheses, it is important to choose an underarm or under-breast method to keep the milk ducts intact.Conversely, incision around the areola using the periareolar approach may interfere with milk production.
Myth 2: Implantation will cause breast cancer
The U.S. Food and Drug Administration (FDA) has not listed breast cancer as a possible risk of breast augmentation surgery.
Myth 3: Implants explode
According to FDA research, saline and silicone implants do not explode due to pressure changes.They are made of durable materials that meet European and American quality standards.Therefore, you can fly and dive safely with an endoprosthesis.
Myth 4. Implants stretch the breast and require a lift over time
You may choose this option if you are getting an implant that is too large for a skinny girl with thin skin and little fatty tissue.Also, remember that breasts will naturally sag with or without implants.It is caused by sudden weight loss, pregnancy, and age-related changes.
Misunderstanding 5: There are many restrictions after breast augmentation: no exercise, sleeping on the stomach
It is important to follow the recommendations given by your surgeon for 1-2 months after breast augmentation surgery.This will speed up tissue healing and body recovery.
As for exercise, the American Society of Orthopedic Surgeons recommends resuming aerobic training no earlier than 2 weeks and strength training no earlier than 1 month after surgery.For the first 2 weeks after surgery, doctors recommend sleeping on your back to reduce the risk of swelling and fluid accumulation.
Are there any other options besides breast implants?
In addition to installing implants, there is also a less radical breast augmentation method - lipofilling.According to ISAPS statistics, the procedure is second only to breast augmentation in popularity.
In fat grafting, the plastic surgeon uses the patient's own tissue (fat harvested from her abdomen and thighs) to enlarge the breasts.
What are the advantages of this program?
- The results are more natural than with implants.Breasts feel no different than natural breasts.
- A woman's breasts are enlarged using her own tissue, which means there is no risk of capsular contracture.
What are the disadvantages?
- It is impossible to correct the shape of the breasts and lift them with the help of fat filling.
- The results of this process are short-lived.The average duration is about 3 years, so repeated surgeries may be needed.
- Lipofilling cannot be performed on thin women who lack fat tissue.
- To maintain results, you cannot lose weight.
Breast augmentation at home: lack of effectiveness and health risks
You can find thousands of articles online about how to enlarge your breasts at home.But 99% of the suggestions are useless or only have a temporary effect by increasing blood circulation.In addition, women who undergo such procedures without first consulting their doctor also put their own health at risk.What are the dangers of this technology?
In this table we have collected the most popular answers to the question: "How to enlarge breasts at home?" as well as a list of possible complications caused by the proposed technique.
methodology |
possible complications |
|---|---|
iodine network |
|
Compresses and lotions made from herbal infusions or essential oils |
|
self massage |
It is important to make sure there are no tumors in the breasts, as massage can cause breast enlargement. |
Bathroom and sauna |
They are contraindicated if tumors are present in any organ as they can stimulate tumor growth. |
Contrast rinse solution |
|
vacuum massage |
|
Hormone drugs |
|
special cream |
|
Breast augmentation at home: safe techniques
Among Breast Enlargement Tips at Home, you'll also find safer advice that's good for your body and overall health.in:
regular sex life
Regular sex can actually increase your bust size.The explanation for this is simple - during sexual intercourse, women produce estrogen, which promotes the growth of the breast glands.
specialty food
The goal is to increase levels of the same estrogen.Eating the following foods can help enhance hormone production:
- flax seeds and sesame seeds;
- soybeans;
- dried fruit;
- garlic;
- peach;
- berry;
- Tofu;
- wheat bran;
- Cauliflower, Brussels sprouts, bok choy, broccoli;
- pace.
It is important to understand that you should not abuse any of the above products without first consulting your doctor.You need to make sure you have no personal intolerances or contraindications, as health is much more important than curvy figures.
exercise
Exercises that promote chest muscle development not only help increase the size of the breasts, but also make them more elastic and toned.
It's important to understand that physical activity does not affect the size of the breast glands themselves.And while inappropriate physical activity can lead to a loss of fat tissue, you'll get the opposite effect - your breasts will become smaller and look more like a man's.Therefore, it is important to choose a set of exercises guided by a professional trainer.
Tips
There are some tricks to make your breasts look more impressive.They are safe for health as they do not affect the body.
special underwear
Push-up bras can make your curves sexier.Modern lingerie brands produce many types of bras that vary in colour, texture and cup fullness.Therefore, every girl can find a style that suits her, and the main thing is to visually increase her breasts by at least 1 to 4 sizes.
steady posture
It's the fastest, most useful, and completely free way to enlarge your breasts.A hunchback not only visually masks the size of the breasts, but also often distorts the body parameters: the abdomen appears larger and the height appears shorter.Such girls look lacking confidence, nervous, and unattractive.But the biggest harm that bending over causes to our health is deformation of the spine, inability of back muscles to work properly, and compression of internal organs.So, straighten your back and take care of your health and beauty!
suitable clothes
Choose clothes that emphasize the bust - V-necks, frills, frills, horizontal stripes, large prints.Also look out for shirts and dresses with neck bows, large necklaces and beads.
contour
Contouring is a cosmetic technique that helps highlight raised areas and deepen depressed areas.The main purpose of contouring is to add more structure to the face and body.To contour your shoulders, you can use foundation, highlighter, and bronzer.
Isn't thick decorative cosmetics an option for you?Take a powder, oil or cream with a shimmer and apply it to the protruding part of your neckline.This will create the most natural effect and give the skin a neat appearance.
Do I really need this?
If you decide to enlarge your breasts, answer the question honestly: "Do I really need this?" Stand in front of a mirror and objectively assess your body shape to determine your bust size in relation to your height, hips, and waist.Often, complex beliefs about small breasts are unfounded.
Remember, the decision only depends on you, because every woman has her own beauty.